| My name is Jane
Ardley, a fully qualified personal trainer providing one to one
fitness programmes in your own home, built around what you want/enjoy/can
do/need.
My qualifications include:
| YMCA Personal Trainer Award: |
Gym Instructor |
| |
Circuit Training |
| |
Nutrition and Weight Management |
| |
Fitness Training for the Older Adult |
| |
Walking |
| |
Fitness Assessment |
| |
Marketing |
| |
Fitness Finance |
| YMCA Exercise to Music |
|
| YMCA Stress Management |
|
| YMCA Cardiokick |
|
| YMCA Supple Strength |
|
| British School of Yoga: |
Sports Massage |
| |
Sports Psychology |
| |
Nutrition |
| |
Baby Massage |
| |
Pilates |
| Flexi-Bar |
Certification |
| HSE - First Aid at Work |
valid until July 2009 |
| Register of Exercise Professionals |
Advanced Instructor Level 3 |
Please call 01732 885933 for more information or email
|
