Pilates for all
Every Wednesday afternoon between 1.45 and 3.15
Upstairs in BOROUGH GREEN VILLAGE HALL
and
Every Friday Morning between 9.30 and 11.00
Upstairs in SIR MARK COLLETT PAVILION, HEAVERHAM ROAD, KEMSING
£8 per class or book 10 for £70
Pilates for Beginners
Every Thursday morning between 9.30 and 10.30
Upstairs in Sir Mark Collett Pavilion, Heaverham Road, Kemsing
Includes some chair-based exercises
£6 per class
Limited spaces so please call Jane from JA Fitness on 01732 885933
All ages, abilities & fitness levels are welcome. You just need some comfortable clothes & drinking water. The classes are performed in bare feet.
Mrs B of Wrotham says:
"Not only are the classes easy to follow, relaxing and enjoyable, but I have noticed a big improvement in my physical health and well-being"
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